Schedule-old

The latest class schedule can be found on the Mindbody app or website.

Yoga Classes

Start timeClassesTeacherDuration
Monday
4:30 pm Yoga Tune Up Elizabeth Whissell1 hour
7:30 pm Evo Flow Jan Napenas1 hour & 15 minutes
Tuesday
9:30 am Yin Katherine Rankin1 hour
7:15 pm Evo PowerMarc Beauregard 1 hour & 15 minutes
Wednesday
9:00 amMorning EVOlution Jennifer Stow1 hour & 15 minutes
8:00 pm Yin Maureen Dowbiggin1 hour
Thursday
12:00 pmEvo PowerAndrea Morissette1 hour
5:00 pmGRAND OPENING NIGHT CLASSESEVENT ! 3 hours & 30 minutes
Friday
4:00 pm Evo PowerJennifer Stow1 hour & 15 minutes
7:00 pm Evo PowerRebekka Cook 1 hour
8:15 pm Yin Rebekka Cook1 hour & 15 minutes
Saturday
9:30 am Evo Flow Rebekka Cook1 hour & 15 minutes
11:00 am Evo Flow Rebekka Cook1 hour & 15 minutes
Sunday
no scheduled classes or training sessions

Strength & Mobility

Start timeClassesTeacherDuration
Monday
6:30 pm Mindful MovementNikola Michaud1 hour
Tuesday
no scheduled classes or training sessions
Wednesday
7:00 AMMobilityNick Henry1 hour
12:00 pm HIITAndrea Morissette1 hour
7:45 pm Mindful MovementBrendan Garofalo1 hour
Thursday
5:00 pmGRAND OPENING NIGHT CLASSESEVENT ! 3 hours & 30 minutes
Friday
9:00 amEvo StrongJoey Gour1 hour
4:15 pmEvo StrongAndrea Morissette1 hour
Saturday
8:00 amMindful MovementBrendan Garofalo1 hour
9:15 am Mindful MovementBrendan Garofalo1 hour
Sunday
no scheduled classes or training sessions